Lower back pain is a common condition that can affect anyone of any gender. There are many potential causes for lower back pain, some of which are specific to women and people who menstruate. These include causes relating to pregnancy, the menstrual cycle and endometriosis. In this article, we’ll explore what causes lower back pain…
If you are experiencing lower back pain when standing, you are one of 84% of the world’s adults who are faced with this health issue at some point in their lives [1]. It is the second most common reason people visit a doctor after upper respiratory infections [2] and the leading cause of disability and…
Back pain at any time can be frustrating, but when you get upper back pain when breathing and moving, it can quickly take its toll on your quality of life. You might find it becomes more difficult to get up and move around, which can actually make the problem worse. Lots of different health conditions…
Epidural steroid injections are an effective treatment for many different back and spine conditions, including sciatica, spinal stenosis, herniated discs, and non-specific lower back pain. They can provide rapid relief, enabling you to get back to your daily activities. Pain relief from epidural injections for back pain usually lasts for several weeks up to a…
Sciatica in pregnancy is one of the most common causes of lower back pain in females. In addition to lower back pain, sciatic can cause pain to be felt in the leg, hip, and buttocks as well. Studies estimate between 1 and 17% of women experience sciatica at some point in their pregnancy [1-2]. Sciatica…
Sudden severe lower back pain can be very worrying. But in most cases, it’s important to remember that most low back pain — even if it’s sudden and intense — won’t last long. One study found that 82% of people said their low back pain happened suddenly [1]. With the right treatment, you can restore…
Pain from sciatica can have a big impact on your quality of life. Up to 40% of people are affected, many of whom seek immediate relief for sciatica symptoms, including shooting pains in the leg, hip pain, and tingling from your lower back to your feet [1]. Sometimes, sciatica pain can be so bad you…
Shooting pains in the leg are a common symptom of sciatica, a condition that can interrupt your daily activities and cause a lot of discomfort. But other health problems can also contribute to the sensation of shooting pains in the leg. So how can you tell what’s causing your leg pain, and what can help…
Recovering from sciatica isn’t always a straight path. Sciatica pain can feel better some days and worse on others, making it tricky to tell when your sciatica is getting better. But with the right back and spine treatments, you can alleviate your symptoms and get back on track. In some cases, you might even be…
The NHS is known for its world-class healthcare provision. But with increasing waiting times, fewer staff, and ongoing disruption from the Covid-19 pandemic, it’s become more difficult for patients to access NHS care for low back pain [1-2]. But back pain is a serious issue. The NHS estimates lower back pain alone is the reason…
