How To Relieve Sciatica Pain In Bed
For some people, sciatica pain is worse at night when they’re trying to sleep. A lack of proper sleep can affect your mood, quality of life, and even worsen your pain . In this article,...
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Medial Collateral Ligament (MCL) Sprain: Symptoms, Diagnosis and Treatment
Your medial collateral ligament (MCL) is one of the ligaments that stabilises your knee and keeps your shin bone (tibia) in the right place. If this ligament is stretched or torn but still intact, it’s...
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What are the 4 stages of rheumatoid arthritis?
Rheumatoid arthritis (RA) is a long-term condition that causes symptoms ranging from mild to severe. RA has 4 distinct stages and is progressive, meaning it gets worse over time if left untreated . What are...
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The top 5 mistakes after knee replacement surgery
Having a knee replacement is a big step towards regaining mobility, confidence and a pain-free life. But the journey doesn’t end once you’ve had the surgery – post-operative recovery is a big part of knee...
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Amitriptyline For Sciatica: Everything You Need To Know
Amitriptyline is often prescribed for sciatica and other types of neuropathic (nerve) pain. If you’ve been prescribed amitriptyline for sciatica, or you’d like to learn more before starting a course of amitriptyline, you’ll find everything...
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Sciatica Exercises: What Does The NHS Recommend?
Sciatica treatment usually involves some kind of exercise. The NHS recommends regular, gentle exercise for sciatica but this exercise can take many different forms. Here, we’ll discuss which types of sciatica exercises the NHS recommends...
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Does sciatica cause knee pain?
If you’ve suddenly developed a painful knee, you may wonder how you injured it. It’s common to over-analyse your every movement over the past few days, trying to work out how you hurt your knee....
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How Long Does Sciatica Last (and How Can I Speed Up Healing)?
If you are one of the up to 40% of people who experience sciatica during your lifetime , one of the first things that you probably want to know is how long sciatica lasts. Fortunately,...
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Is Walking Good for Sciatica (and Why)? Expert Review
Is walking good for sciatica? That question may soon come to mind if you are one of the up to 40% of people who have experienced this condition and who have been told that they...
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What can the NHS do for sciatica?
What can the NHS do for sciatica? The NHS is known worldwide for its publicly funded, high-quality healthcare service. But while there are skilled professionals in the NHS who can diagnose and treat sciatica –...
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